Ciekawostki:<\/strong><\/h3>\n– Bez po\u017cywienia jeste\u015bmy w stanie prze\u017cy\u0107 nawet kilka tygodni, a bez wody \u015brednio 3-4 dni.<\/p>\n
– Kobiety maj\u0105 w sk\u0142adzie cia\u0142a o 10% mniej wody ni\u017c m\u0119\u017cczy\u017ani.<\/p>\n
– Z wiekiem zmniejsza si\u0119 ilo\u015b\u0107 wody w organizmie.<\/p>\n","protected":false},"excerpt":{"rendered":"
Woda to jeden z najwi\u0119kszych skarb\u00f3w natury. Towarzyszy nam na co dzie\u0144, czy to w spo\u017cywanym jedzeniu, czy w typowych czynno\u015bciach domowych takich jak mycie, zmywanie czy pranie. Jest nam niezb\u0119dna do \u017cycia, bez niej nie mogliby\u015bmy prawid\u0142owo funkcjonowa\u0107. Dlaczego tak jest? Zacznijmy od tego, i\u017c cia\u0142o cz\u0142owieka w oko\u0142o 50-70% sk\u0142ada si\u0119 z wody….<\/p>\n","protected":false},"author":2,"featured_media":1564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6],"tags":[],"taxonomy_info":{"category":[{"value":6,"label":"Artyku\u0142y"}]},"featured_image_src_large":["https:\/\/ladiesgym.pl\/wp-content\/uploads\/2015\/02\/woda-1024x682.jpg",1024,682,true],"author_info":{"display_name":"Dziewczyny z LadiesGym","author_link":"https:\/\/ladiesgym.pl\/author\/ladiesgym\/"},"comment_info":0,"category_info":[{"term_id":6,"name":"Artyku\u0142y","slug":"artykuly","term_group":0,"term_taxonomy_id":6,"taxonomy":"category","description":"","parent":0,"count":72,"filter":"raw","cat_ID":6,"category_count":72,"category_description":"","cat_name":"Artyku\u0142y","category_nicename":"artykuly","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/posts\/1563"}],"collection":[{"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/comments?post=1563"}],"version-history":[{"count":0,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/posts\/1563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/media\/1564"}],"wp:attachment":[{"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/media?parent=1563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/categories?post=1563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/tags?post=1563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}