{"id":10870,"date":"2022-10-20T12:20:33","date_gmt":"2022-10-20T10:20:33","guid":{"rendered":"https:\/\/ladiesgym.pl\/?p=10870"},"modified":"2022-10-20T12:20:34","modified_gmt":"2022-10-20T10:20:34","slug":"klubowiczka-miesiaca-ursynow-wrzesien-2022","status":"publish","type":"post","link":"https:\/\/ladiesgym.pl\/klubowiczka-miesiaca-ursynow-wrzesien-2022\/","title":{"rendered":"Klubowiczka miesi\u0105ca Ursyn\u00f3w &#8211; wrzesie\u0144 2022"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ladiesgym.pl\/wp-content\/uploads\/2022\/10\/IMG_1573-768x1024.jpeg\" alt=\"\" class=\"wp-image-10871\" srcset=\"https:\/\/ladiesgym.pl\/wp-content\/uploads\/2022\/10\/IMG_1573-768x1024.jpeg 768w, https:\/\/ladiesgym.pl\/wp-content\/uploads\/2022\/10\/IMG_1573-225x300.jpeg 225w, https:\/\/ladiesgym.pl\/wp-content\/uploads\/2022\/10\/IMG_1573-1152x1536.jpeg 1152w, https:\/\/ladiesgym.pl\/wp-content\/uploads\/2022\/10\/IMG_1573-1536x2048.jpeg 1536w, https:\/\/ladiesgym.pl\/wp-content\/uploads\/2022\/10\/IMG_1573-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>&#8222;Przysz\u0142am, spr\u00f3bowa\u0142am i zosta\u0142am. To ju\u017c rok! Atmosfera na \u0107wiczeniach jest super i powoduje, \u017ce zapominasz o k\u0142opotach i troskach. Trenerki zawsze u\u015bmiechni\u0119te \ud83d\ude42 Momentami jest ci\u0119\u017cko (brak ch\u0119ci, brak czasu), ale jestem wytrwa\u0142a, bo wiem, \u017ce robi\u0119 to dla siebie i \u017ce aktywno\u015b\u0107 fizyczna ju\u017c teraz procentuje: sprawno\u015bci\u0105, zdrowiem, odporno\u015bci\u0105 i dystansem do codzienno\u015bci. Naprawd\u0119 warto zrobi\u0107 co\u015b dla siebie! Beata.&#8221;<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6],"tags":[],"taxonomy_info":{"category":[{"value":6,"label":"Artyku\u0142y"}]},"featured_image_src_large":false,"author_info":{"display_name":"Dziewczyny z LadiesGym","author_link":"https:\/\/ladiesgym.pl\/author\/ladiesgym\/"},"comment_info":0,"category_info":[{"term_id":6,"name":"Artyku\u0142y","slug":"artykuly","term_group":0,"term_taxonomy_id":6,"taxonomy":"category","description":"","parent":0,"count":72,"filter":"raw","cat_ID":6,"category_count":72,"category_description":"","cat_name":"Artyku\u0142y","category_nicename":"artykuly","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/posts\/10870"}],"collection":[{"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/comments?post=10870"}],"version-history":[{"count":2,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/posts\/10870\/revisions"}],"predecessor-version":[{"id":10873,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/posts\/10870\/revisions\/10873"}],"wp:attachment":[{"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/media?parent=10870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/categories?post=10870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ladiesgym.pl\/wp-json\/wp\/v2\/tags?post=10870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}